Find a mental health counselor for both of you. Your partner needs your love, support, and attention. But all these important qualities cannot cure depression at all. Use your love for the right medical help and to remind your partner that he is valued and loved by others around him.
How to Overcome Depressions in Couples
Depression can affect both of you. So to overcome depression couples, in addition to medical doctors, consultation also on a therapist or marriage counselor specializing to overcome depression in couples. Why is this important? You may both have different problems to deal with individually, or you or you may be faced with problems in the face of obstacles from overcoming depression. It would be helpful to have a counselor that you can meet each time and separately at a later time.
Find support for yourself. Do not forget also to get help for yourself. Remember that depression can even approach your healthy. So, on the sidelines of helping couples overcome the depression he faced, it could not hurt to break and pamper yourself. Go watch the latest movies, coffee time the cafe with friends, vent with friends.
Recognizing the depression in your relationship can be difficult. Similarly, the difficulty of receiving assistance. Choose a trusted friend as a friend vent – it would be better if someone has ever experienced depression in their life or in their family. And if you are overwhelmed with household chores because your partner can not help, say yes when someone else offers help.